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Thursday 14 February 2013

Story of God Shani Dev and Hanumanji

God Hanuman is the incarnation of Lord Shiva. He is a great devotee of
Lord Rama. He helped to Rama in the war with Ravan. Mace (Gada in Hindi)
is the weapon of this God. The other name of Hanumanji isMahaveer, Pavan
Suta, Bajarangbali, Kesharinandan etc. Here, is the story of God
shanidev & Hanumanji.

As per Hindu Epic Ramayana, When Hanuman went to the Lanka in search of
Sita mata (Wife of Lord Rama). After meeting with Sita mata, when
Hanumanji was coming back, he met with many God who were in clutch of
Rakshash (Evil) King Ravan. God Shanidev was also there. Hanumanji
helped freeing shanidev and getting out of Lanka. Because of Hanumanji
helped Shanidev they both became friends. Here, Shanidev Promised to
Hanuman that anyone who prayed to him (Hanuman), he would be rescued
from the baleful effects of Shanidev.

Other story of Shanidev and Hanumanji :

God Surya Dev is the Father of Shanidev. Surya dev is also the Guru
(Teacher) of Hanumanji. After the completion of course, Surya dev said
to Hanuman, “You have become adept in all forms of wisdom and weapons,
now go to your mother Anjani” But Hanumanji requested to Surya dev “Give
me an opportunity to repay for your tutelage” Suryadev said to Hanuman,
“my wayward son shani is the cause of my sorrow only, Go and bring that
wayward son of mine back to me”. Listening to the order of Surya dev,
Hanuman went to Shanilok. When he was going to shanilok many planets
tried to stop him but they were unable. When Shanidev saw hanuman he
asked to him, “Who are you? Why are you come here? Do you not fear with
die?” Hanumanji replied, “I am Hanuman, The disciple of Lord Surya. Lord
Shani you have all power & virtues, but your greatest drawback is
disobeying your father. It’s not good & it’s the greatest sin. I have
come here to take you to your father.” Hearing all this Shani became
angry & said, “You don’t know my power, Powerful god also trembled with
my power so better thing for you go back immediately otherwise I will
burn you” Hanuman replied, “I have not came here to go back”. Then Shani
Dev crooked gaze on Hanuman but shanidev could not burn him so, Shanidev
sat on his head. They were inside a room. Immediately Hanuman increased
his size because of which shani pressed between hanuman and the ceiling.
When the pain was unbearable, Shani requested to God Hanuman to release
him. When shanidev became free from Hanuman then shanidev Promised to
Hanuman, “Anyone who will worship you on Saturday, I will never be
terminate them.” After that shanidev & hanumanji went to Suryadev.
Shanidev became happy to see them.

Wednesday 6 February 2013

Shiva's Tandava Dance

Lord Shiva is also known as Nataraj, the Dancing God. This divine art form is performed by Lord Shiva and his divine consort Goddess Parvati. The dance performed by Lord Shiva is known as Tandava. Shiva’s Tandava is a vigorous dance that is the source of the cycle of creation, preservation and dissolution. Tandava depicts his violent nature as the destroyer of the universe.

Characteristics of Tandava Dance

According to scholars, ‘Characteristics of the Tandava Dance’ have been described in the fourth chapter of Bharat Muni’s Nata Shastra, which is referred to as fifth Veda and an expression of Lord Shiva’s eternal dance - Tandava. It says that Shiva’s Tandava is embellished with 108 karanas and the 32 anghaharas - the composite parts of the dance. Bharat Muni further says that Lord Shiva conceived the dance, as he was very much fond of dancing every evening. Shiva further mentioned that 108 karnas included in tandava could be employed in the course of dance, fight, and personal combats and in other special movements like strolling.

Types of Tandava

Some scholars believe that there are seven different types of Tandava. The tandava performed with joy is called Ananda Tandava and that which is performed in violent mood is called Rudra Tandava. The other types of tandava identified are Tripura Tandava, Sandhya Tandava, Samara Tandava, Kaali Tandava, Uma Tandava and Gauri Tandava. However, there are few people who believe that there are 16 types of Tandava. 

Significance of Shiva's Tandava Nritya

According to religious scholars, the cosmic dance of Shiva, called 'Anandatandava,' meaning, ‘the Dance of Bliss’ symbolizes the cosmic cycles of creation and destruction, as well as the daily rhythm of birth and death. The dance is a pictorial allegory of the five principle manifestations of eternal energy - creation, destruction, preservation, salvation, and illusion. 

According to learned scholar, Coomerswamy, the dance of Shiva also represents his five activities namely,

  • 'Shrishti' - creation, evolution

  • 'Sthiti' - preservation, support

  • 'Samhara' - destruction, evolution

  • 'Tirobhava' - illusion

  • 'Anugraha' - release, emancipation, grace

The overall temper of the image is paradoxical, uniting the inner tranquillity, and outside activity of Shiva.

Lasya

The dance performed by Goddess Parvati is known as Lasya. In Lasya, the movements are gentle, graceful and sometimes erotic. Some scholars call Lasya, the feminine version of Tandava. Lasya is of two kinds - Jarita Lasya and Yauvaka Lasya. According to the Puranas, Shiva dances a wild and vigorous (tandava) dance in the cremation grounds at night but dances a soft and graceful (lasya) dance in the tranquility of the twilight. 

The Shiva Mahimna Stotra

The Shiva Mahimna Stotra is very popular among the devotees of Lord Shiva and is considered one of the best among all Stotras (or Stutis) offered to Lord Shiva. The legend about the circumstances leading to the composition of this Stotra is as follows.

The Composition (Story of Pushpadanta)

A king named Chitraratha had constructed a nice garden . There were beautiful flowers in this garden . These flowers were used every day by the king in worshipping Lord Shiva. One day a Gandharva (Heavenly Singer in the court of Indra, the Lord of the Heaven) named Pushhpadanta being fascinated by the beautiful flowers, began to stealthem, as a consequence of which king Chitraratha could not offer flowers to Lord Shiva . He tried very hard to capture the thief, but in vain, because the Gandharvas have divine power to remain invisible.

Finally the king spread the Shiva Nirmaalya in his garden . Shiva Nirmaalya consists of the Bilva leaves, flowers, etc. which have been used in worshipping Lord Shiva . The Shiva Nirmaalya is considered holy.

The thief Pushhpadanta, not knowing this, walked on the Shiva Nirmaalya, and by that he incurred the wrath of Lord Shiva and lost the divine power of invisibility . He then designed a prayer to Lord Shiva for forgiveness. In this prayer he sung the greatness of the Lord.

This very prayer became well known as the ‘Shiva Mahimna Stotra’. Lord Shiva became pleased by this Stotra, and returned Pushhpadanta’s divine powers.

The legend has some basis since the name of the author is mentioned in verse number 38 of the stotram. The recital of this stotra is very beneficial, therefore let its recitation be beneficial to all beings!


Text 1

mahimnah param te parama vidusho yadyasadrishi
stutir brahma dina mapitadava sannastvayi girah,
atha vacyah sarvah svamati parina mavadhi grinan
mamapyeshah stotre hara nirapavadah parikarah

Sri Pushpadanta said:

If it is unseemly to praise You when ignorant of the extent of’ Your greatness, then even the praises of Brahma and others are inadequate. If no one can be blamed when they praise You according to their intellectual powers, then my attempt to compose a hymn cannot be reproached. (1)

Text 2

Atitah panthanam tava ca mahima vanmanasayor
atad vyavrttya yam cakita mabhi dhatte shrutirapi,
sa kasya stotavyah katividha gunah kasya vishayah
pade tvarvacine patati na manah kasya na vacah.

Your greatness is beyond the reach of mind and speech. Who can properly praise that which even the Vedas describe with trepidation, by means of’ ‘neti-neti / not this, not this’? How many qualities does He possess? By whom can He be perceived? Yet whose mind and speech do not turn to the form later taken by Him (saguna) (2)

Text 3

Madhu sphita vacah paramam amritam nirmitavatas
tava brahman kim vag api suraguror vismaya padam,
mama tvetam vanim guna kathana punyena bhavatah
punam ityarthe’smin puramathana buddhir vyavasita.

O Brahman! Do even Brihaspati’s praises cause wonder to You, the author of the nectar like sweet Vedas? 0 destroyer of the three cities, the thought that by praising Your glories I shall purify my speech has prompted me to undertake this work. (3)

Text 4

Tavaisvaryam yat taj jagadudaya raksa pralayakrit
trayivastu vyastam tisrishu guna-bhinnasu tanushu,
abhavyanam asmin varada ramaniyama ramanim
vihantum vyakrosim vidadhata ihaike jadadhiyah.

O Giver of boons! Some stupid people produce arguments–pleasing to the ignorant but in fact hateful– to refute Your Divinity, which creates, preserves and destroys the world, which is divided into three bodies (Brahma, Vishnu and Shiva) according to the three gunas, and which is described in the three Vedas. (4)

Text 5

Kimihah kimkayah sa khalu kimupaya stribhuvanam
kimadharo dhata srijati kimupadana iti ca,
atarkyaish varye tvay yanavasara duhstho hatadhiyah
kutarko’yam kamshcin mukharayati mohaya jagatah.

To fulfill what desire, assuming what form, with what instruments, support and material does that Creator create the three worlds? This kind of futile argumentation about You whose divine nature is beyond the reach of intellect, makes the perverted vociferous, and brings delusion to men. (5)

Text 6

Ajanmano lokah kimavayava vanto’pi jagatam
adhisthataram kim bhavavidhir-anadritya bhavati,
anisho va kuryad bhuvana janane kah parikaro
yato mandastvam praty-amaravara samsherata ime.

O Lord of gods! Can the worlds be without origin, though they have bodies? Is their creation possible with­out a creator? Who else but God can initiate the creation of the worlds? Because they are fools they raise doubts about Your existence. (6)

Text 7

Trayi sankhyam yogah pasupati matam vaishnavamiti
prabhinne prasthane paramidamadah pathyamiti ca,
rucinam vaicitryad riju kutila nana pathajusham
nrinameko gamyas tvamsasi payasa marnava iva.

Different paths (to realization) arc enjoined by the three Vedas, by Sankhya, Yoga, Pashupata (Shaiva) (doctrine and Vaishnava Shastras. People follow different paths, straight or crooked, according to their temperament, depending on which they consider best, or most appropriate–and reach You alone just as rivers enter the ocean. (7)

Text 8

Mahokshah khatvangam parashu-rajinam bhasma haninah
kapalam cetiyat tava varada tantro pakaranam,
surastam tamriddhim dadhati tu bhavad bhru pranihitam
na hi svatma ramam vishaya mriga trishna bhramayati.

O Giver of boons! A great bull, a wooden hand rest, an axe, a tiger skin, ashes, serpents, a human skull and other such things–these are all You own, though simply by casting Your eyes on gods You gave them great treasures which they enjoy. Indeed one whose delight is in the Self cannot be deluded by the mirage of sense objects. (8)

Text 9

Dhruvam kascit sarvam sakala mapara stva dhruva midam
paro dhrau vyadhrauvye jagati gadati vyasta vishaye,
samaste’pye tasmin puramathana tair vismita iva
stuvan jihremi tvam na khalu nanu dhrishta mukharata.

O Destroyer of the demon Pura, some say that the whole universe is eternal while others say that all is transi­tory. Others still, hold that it is eternal and non-eternal — having different characteristics. Bewildered by all this, I do not feel ashamed to praise You; indeed my loquacity is an indication of my boldness. (9)

Text 10

Tavaisvaryam yatnad yadupari virincir-hari-radhah
paricchettum yatav anala manala skandha vapushah,
tato bhakti sraddha bhara-guru-grinad-bhyam girisha yat
svayam tasthe tabhyam tava kim anuvrittir na phalati.

O Girisha, when You took the form of a pillar of fire, Brahma trying from above and Vishnu trying from below failed to measure You. Afterwards, when they praised You with great faith and devotion, You revealed yourself to them of Your own accord; does not surrender to You bear fruit? (10)

Text 11

Ayatnadapadya tribhuvanama-vairavya-tikaram
dashasyo yadbahun abhrita ranakandu paravashan,
sthirah padmasreni racita caranam bhoruhabaleh
sthiraya stvad bhaktes tripurahara visphur jitamidam.

O Destroyer of Tripura, it was because of that great devotion, which prompted him to offer his heads as lotuses to Your feet, that the ten-headed Ravana was still with arms and eager for fresh war after he had effortlessly rid the three worlds of all traces of enemies. (11)

Text 12

Amushya tvatseva samadhigata-saram bhujavanam
balat-kailase’pi tvadadhivasatau vikramayatah,
alabhya patale pyalasa-calitan-gustha-shirasi
pratishtha tvayyasid dhruvamupacito muhyati khalah

But when he (Ravana) extended the valour of his arms-whose strength was obtained by worshipping You- to Kailas, Your abode, You moved the tip of Your toe, and he did not find a resting place even in the nether world. Truly, when affluent the wicked become deluded. (12)

Text 13

Yadriddhim sutramno varada paramo-ccairapi satim
adhashcakre banah parijana vidheya tribhuvanah,
na taccitram tasmin varivasitari tvac caranayor
na kasya unnatyai bhavati srirasastvay yavanatih.

O Giver of boons, since Bana was the worshipper of Your feet is it to be wondered at that he had the three worlds at his command and put to shame the wealth of Indra? What prosperity does not come from bowing down the head to You? (13)

Text 14

Akanda brahmanda kshaya cakita devasura kripa
vidheya syasidyas trinayana visham samhrita vatah,
sa kalmashah kanthe tava na kurute na shriya maho
vikaro’pi shlaghyo bhuvana-bhaya-bhangavyasaninah.

O Three-Eyed One, who drank poison out of compassion for gods and demons when they were distraught at the sudden prospect of the destruction of the universe, surely the dark blue stain on Your throat has beautified You. Even deformity is to be admired in one who is given to freeing the world of fear. (14)

Text 15

Asiddhartha naiva kvacidapi sadeva suranare
nivartante nityam, jagati jayino yasya vishikhah,
sa pashyannisa tvam itara surasadharana mabhut
smarah smarta-vyatma na hi vasishu pathyah paribhavah

O Lord, the god of love, whose arrows never fail in the world of gods and men, become nothing but an object of memory because he looked on You as an ordinary god (his body being burnt by Your look of wrath). An insult to the self-controlled is not conducive to good. (15)

Text 16

Mahi padaghatad vrajati sahasa samshaya-padam
padam visnor-bhramyad bhujaparigha-rugna-graha-ganam,
muhur-dyaur-dausthyam yat-­yanibhrita-jata-taditatata
jagad-rakshayai tvam natasi nanu vamaiva vibhuta.

When You danced to save the world, the earth was suddenly thrown into a precarious state at the striking of Your feet; the spatial regions and the hosts of stars felt oppressed by the movement of Your massive club-like arms; and the heavens became miserable as their sides were constantly struck by Your waving matted hair. Indeed it is Your very mightiness which is the cause of the trouble. (16)

Text 17

Viyad-vyapi tara gana-gunita phenod-gama-rucih
pravaho varam yah prishata-laghu-dristah shirasi te,
jagad-dvipakaram jaladhivalayam tena kritami-
tyane-naivon-neyam dhrita-mahima divyam tava vapuh.

The river which pervades the sky and whose foam crests look all the more beautiful because of stars and planets, seems no more than a drop of water when on Your head. That same river has turned the world into islands surrounded by waters. From this can be judged vastness of Your divine body. (17)

Text 18

Rathah kshoni yanta shata-dhriti-ragendro dhanuratho
rathange candrarkau rathacarana-panih shara iti,
didhakshoste ko’yam tripura-trina-madambara-vidhir
vidheyaih kridantyo na khalu paratantrah prabhu-dhiyah.

When You wanted to burn the three cities of the demons – which were but a piece of straw to You–the earth was Your chariot, Brahma Your charioteer, the great mountain Meru Your bow, the sun and the moon the wheels of Your chariot, Vishnu Your arrow. Why all this paraphernalia? The Lord is not dependent on others. He was only playing with things at His command. (18)

Text 19

Hariste sahasram kamala-balima-dhaya padayor
yadekone tasmin nija-mudaharan-netra-kamalam,
gato bhaktyu-drekah parinatim-asau cakra-vapusha
trayanam rakshayai tripura-hara jagarti jagatam.

O Destroyer of the three cities, Hari rooted out His own lotus-eye to make up the difference when one flower was missing in His offering of 1,000 lotuses to Your feet. For this great devotion You awarded the discus (Sudarshan Chakra) ~ with which Hari protects the three worlds. (19)

Text 20

Kratau supte jagrat tvamasi phalayoge kratumatam
kva karma pradhvastam phalati purusha-radhana-mrite,
atas-tvam sam-preksya kratusu phala-dana-pratibhuvam
shrutau shraddham baddhva dridha-parikarah karmasu janah.

When a sacrifice has ended, You ever keep awake to bestow its fruit on the sacrificer. How can any action bear fruit if not accompanied by worship of You, 0 Lord? Therefore, knowing You to be the Giver of fruits of sacrifices and putting faith in the Vedas, people become resolute about the performance of sacrificial acts. (20)

Text 21

Kriyadakso dakshah kratupati-radhisha-stanubhritam
rishinamartvijyam sharanada sadasyah suraganah,
kratu-bhramshas-tvattah kratuphala-vidhana-vyasanino
dhruvam kartuh sraddha vidhura-mabhicaraya hi makhah.

O Giver of refuge, even that sacrifice where Daksha, the Lord of creation and expert in sacrifices, was the sacrificer, rishis were priests, gods participants, was destroy­ed by You who are habitually the Giver of fruits of sacrifices. Surely sacrifices cause injury to the sacrificers in the absence of faith and devotion. (21)

Text 22

Praja-natham natha prasabha-mabhikam svam duhitaram
gatam rohid-bhutam rira-mayishumrishyasya vapusha,
dhanus paner yatam divamapi sapatra kritamamum
trasantam te’dyapi tyajati na mriga-vyadharabhasah.

O Lord, the fury of You who became a hunter with a bow in hand has not as yet left Brahma who, overcome by incestuous lust and finding his own daughter transforming herself into a hind, desired to ravish her in the body of a stag and keenly pierced by Your arrows, he (Brahma) has fled to the sky(22)

Text 23

Svalavanya-shamsa dhrita-dhanusha-mahnnaya trinavat
purah plustam drishtva pura-mathana pushpa-yudhamapi,
yadi strainam devi yama-nirata dehardha-ghatana
davaiti tvam-addha bata varada mugdha yuvatayah.

O Destroyer of the three cities, 0 Giver of boons, is Parvati who saw the god of love, bow in hand, burnt like a piece of straw in a minute by You, still proud of her beauty and believing that You are fascinated by her, because she was allowed to occupy half Your body because of her austerities? Ah, surely all women are under delusion. You have completely conquered Your senses. (23)

Text 24

Shmashanesva-krida smarahara pishacah sahacarash
cita-bhasma-lepah sragapi nrikaroti-parikarah.
amangalyam shilam tava bhavatu namaiva-makhilam
tathapi smartrinam varada paramam mangalamasi.

O Destroyer of the god of love, 0 Giver of boons, Your play is in cremation grounds, Your companions are ghosts, You smear Your body with the ashes of burnt bodies, human skulls are Your garland-all Your conduct is indeed inauspicious. But You promote the greatest good of those who remember You. (24)

Text 25

Manah pratyak-citte savidha-mavadhayatta-marutah
prahrishyadromanah pramada-salilot-sangitadrisah
yada-lokyah-ladam hrada iva nimajya-mritamaye
dadhat-yantas-tattvam kimapi yaminas-tat kila bhavan.

You are indeed that inexpressible Truth which the yogis realize within through concentrating their minds on the Self and controlling the breath according to the directions laid down in the scriptures, and realizing which Truth they experience rapturous thrills and shed profuse tears of joy; swimming as it were in a pool of nectar they enjoy inner bliss. (25)

Text 26

Tvamarkas-tvam somas tvamasi pavanas tvam hutavahas
tvamapas-tvam vyoma tvamu dharanir-atma tvamiti ca,
paricchinnam-evam tvayi parinata bibhratu giram
na vidmas-tat-tattvam vayamiha tu yat-tvam na bhavasi.

The wise hold this limiting view of You: You are the sun, You are the moon, You are fire, You are air, You are water, You are space, You are the earth and You are the Self. But we do not know the things which You are not. (26)

Text 27

Trayim tisro vrittis tribhuvana-matho trinapi sura
nakaradyair-varnais tribhir-abhi-dadhat-tirnavikriti,
turiyam te dhama dhvanibhi-rava-rundhana-manubhih
samastam vyastam tvam sharanada grinat-yomiti padam.

O Giver of refuge, with the three letters A, U, M, indicating the three Vedas, three states, three worlds and the three gods, the word AUM(Om) describes You separately. By its subtle sound the word Om collectively denotes You – Your absolute transcendental state which is free from change. (27)

Text 28

Bhavah sarvo rudrah pasupati-rathograh sahamahan
statha bhime-shanav iti yadabhi-dhana-shtakam-idam,
amushmin-pratyekam pravicarati deva shrutirapi
priyayasmai dhamne pravihita-namasyo’smi bhavate.

O Lord! Bhava, Sharva, Rudra, Pashupati, Ugra, Mahadeva, Bhima, and Ishana-these eight names of Yours are each treated in detail in the Vedas. To You, most beloved Lord Shankara, of resplendent form, I offer salutations. (28)

Text 29

Namo nedisthaya priyadava davishthaya ca namo
namah kshodisthaya smarahara mahishthaya ca namah
namo varshishthaya trinayana yavishthaya ca namo
namah sarvasmai te tadida-mitisarvaya ca namah.

O Lover of solitude, my salutations to You who are the nearest and the farthest. 0 Destroyer of the god of love, my salutations to You who are the minutest and also the largest. 0 Three-eyed one, my salutations to You who are the oldest and also the youngest. My salutations to You again and again who are all and also transcending all. (29)

Text 30

Bahala-rajase vishvot-pattau bhavaya namo namah
prabala-tamase tat-samhare haraya namo namah,
jana-sukhakrite sattvo-driktau mridaya namo namah
pramahasi pade nistraigunye shivaya namo namah.

Salutations to You as Brahma in whom rajas prevails for the creation of the universe. Salutations to You as Rudra in whom tamas prevails for its destruction. Salutations to You as Vishnu in whom sattva prevails for giving happiness to the people. Salutations to You, 0 Shiva, who are effulgent and beyond the three attributes. (30)

Text 31

Krisha-parinati cetah klesha-vashyam kva cedam
kva ca tava gunasimol langhini shashva-driddhih,
iti cakita-mamandi kritya mam bhakti-radhad
varada caranayo-ste vakya-pushpo-paharam.

O Giver of boons, how poor is my ill-developed mind, subject to afflictions, and how boundless Your divinity- Eternal and possessing infinite virtues. Though terror–stricken because of this, I am inspired by my devotion to offer this hymnal garland at Your feet. (31)

Text 32

Asita-giri-samam syat kajjalam sindhu-patre
sura-taruvara-shakha lekhani patra-murvi,
likhati yadi grhitva sharada sarva-kalam
tadapi tava gunanam isha param na yati.

O Lord, if the black mountain be ink, the ocean the inkpot, the branch of the stout wish-fulfilling tree a pen, the earth the writing leaf, and if taking these the Goddess of Learning writes for eternity, even then the limit of Your virtues will not be reached. (32)

Text 33

Asura-sura-munindrair arcita-syendu-mauler
grathita-guna-mahimno nirguna-syesvarasya,
sakala-gana-varisthah pushpadanta-bhidhano
rucira-malaghu-vrittaih stotra-metac-cakara.

The best of Gandharvas, Pushpadanta by name, composed in great devotion this beautiful hymn to the Lord, who is worshipped by demons, gods, and the best of sages, whose praises have been sung, who has the moon on His forehead, and who is attributeless. (33)

Text 34

Ahara-harana-vadyam dhurjateh stotra-metat
pathati paramabhaktya shuddhacittah pumanyah.
sa bhavati shivaloke rudra-tulya-stathatra
pracuratara-dhanayuh putravan-kirtimanshca.

The person who with purified heart and in great devotion always reads this beautiful and elevating hymn to Shiva, becomes like Shiva (after death) in the abode of Shiva, and while in this world gets abundant wealth, long life, progeny and fame. (34)

Text 35

Maheshannaparo devo mahimno napara stutih,
aghorannaparo mantro nasti tattvam guroh param.

There is no God higher than Shiva, there is no hymn better than the hymn on the greatness of Shiva, there is no mantra more powerful than the name of Shiva, there is nothing higher to be known than the real nature of the Guru. (35)

Text 36

Diksha danam tapas tirtham jnanamyaga-dikah kriyah,
mahimnah stava pathasya kallam narhanti shodashim

Initiation into spiritual life, charities, austerities, pilgrimages, practice of yoga, performance of sacrificial rites – none of these give even a sixteenth part of the merit that one gets by reciting the hymn on the greatness of Shiva. (36)

Text 37

Kusuma-dashana-nama sarva-gandharva-rajah
shishu-shashadhara-mauler deva-devasya dasah
sa khalu nija-mahimno bhrashta evasya roshat
stavanamidamakarsid divya-divyam mahimnah.

The Lord of Gandharvas, Pushpadanta by name, is the servant of the God of gods who has the crescent moon on his forehead. Fallen from his glory due to the wrath of the Lord, he composed this very beautiful uplifting hymn on the greatness of Shiva to regain His favor. (37)

Text 38

Suravaramuni-pujyam sarvagamokshaikahetum
pathati yadi manushyah pranjalir-nanyacetah,
vrajati shiva-samipam kinnaraih stuyamanah
stavanamidamamogham puspadanta-pranitam.

If one with single-minded devotion and folded palms reads this unfailing hymn composed by Pushpadanta, which is adored by great gods and the best of sages and which grants heaven and liberation, one goes to Shiva and is worshipped by Kinnaras (celestial beings). (38)

Text 39

Asamapta-midam stotram punyam gandharva bhashitam,
anaupamyam manohari shiva-mishvara-varnanam.

Thus ends this unparalleled sacred hymn composed by Pushpadanta and describing the glory of God Shiva in a most fascinating manner. (39)

Text 40

Ityesa vanmayi puja shrimac shankara padayoh,
arpita tena devesah priyatam me sadashivah.

This hymn worship is offered at the feet of Shiva. May the ever beneficent Lord of gods be pleased with me at this! (40)

Text 41

Tava tattwamna janami kidrishosi maheshwara
yadrashosi mahadeva tadrashaya namo namah

I do not know the truth of your nature and who you are- O great God my salutations to your true nature. (41)

Text 42

Eka kalam dwikalam wa trikalam yah pathennarah
sarva papa vinirmuktah shivaloke mahiyate

Whoever reads this once, twice or thrice (in a day) revels in the domain of Shiva, bereft of all sins. (42)

Text 43

Sri pushpadanta mukha pankaja nirgatena
stotrena kilbisha harena hara-priyena,
kanthas thitena pathitena samahitena
suprinito bhavati bhutapatir maheshah.

If a person learns by heart and recites this hymn, which flowed from the lotus mouth of Pushpadanta, which destroys sins and is dear to Shiva and which equally promotes the good of all, Shiva, the Lord of creation, becomes very pleased. (43)

Ithi Sri Pushpadanta Virachith Shiva Mahimna Stotram Samaptham

thus ends the hymn called – “Shiva Mahimna Stotra” composed by Pushpadanta

Yoga

The word "yoga" derives from the Sanskrit root yuj ("to yoke") which means "to join" or "unite”. Basically it is the "union of the individual atma (soul) with Paramatma (Supreme being), the universal soul." This can be defined as union with the Divine by integration of body, mind, and spirit.

The Bhagavad-Gita distinguishes several types of "yoga", corresponding to the duties of different nature of people. In it, Bhagwan Krishna describes the following Yogas:

Karma yoga: the yoga of "action" in the world.

Jnana yoga: the yoga of knowledge and intellectual endeavor.

Bhakti yoga: the yoga of devotion to a deity.

Raja yoga: the yoga of meditation

Patanjali's text sets forth eight "limbs" of yoga practice.

1. Yama: Five ethical guidelines regarding moral behavior towards others:

·    Ahimsa: Nonviolence

·    Satya: Truthfulness

·    Asteya: Non theft

·    Brahmacharya: No lust

·    Aparigraha: Non covetousness

2. Niyama: Five ethical guidelines regarding moral behavior towards oneself:

·    Shaucha: Cleanliness

·    Santosha: Contentment

·    Tapas: Sustained Practice

·    Svadhyaya: Self Study

·    Ishwara pranidhana: Surrender to God

3. Asana: Practice of yoga postures.

4. Pranayama: control of Vital Breath the “Prana”.

5. Pratyahara: Withdrawal of the senses, So that the exterior world is not a distraction from the interior world within oneself.

6. Dharana: Concentration, Fixing the attention on a single object

7. Dhyana: Meditation. Building upon Dharana, the concentration is no longer focused on a single thing but is all encompassing.

8. Samadhi: Bliss. Building upon Dhyana, the transcendence of the self through meditation. Super-conscious state or trance (state of liberation).

Hatha Yoga was invented to provide a form of physical purification and training that would prepare aspirants for the higher training that is called Raja Yoga. Hatha yoga is mostly yoga that prepares the body for the spiritual path via physical and breathing exercises, and asceticism. It prepares and conditions the body so that the mind can practice meditation more or less without obstacles.

The main component of Hatha yoga is yoga postures, or, in Sanskrit, asanas. In our times, when we speak about yoga, we usually mean physical yoga exercises or asanas. The word asana means comfortable, stable pose. The yogis have discovered that certain positions of the body can give human beings qualities that they do not have or that are in deficit.

Each of these asanas have specific physical and mental benefits.

Adho Mukha Svanasana

Downward Facing Dog

Ananda Balasana

Happy Baby Pose

Anantasana

Sleeping Vishnu Pose

Ardha Chandrasana

Half Moon Pose

Ardha Matsyendrasana

Half Lord of the Fishes Pose

Ashtanga Namaskara

Knees, Chest, and Chin

Baddha Konasana

Cobbler's Pose

Bakasana

Crow Pose

Balasana

Child's Pose

Bhujangasana

Cobra Pose

Chaturanga Dandasana

Four Limbed Staff Pose

Dandasana

Staff Pose

Dhanurasana

Bow Pose

Eka Pada Galavasana

Flying Crow Pose

Eka Pada Rajakapotasana

One Legged King Pigeon Pose

Garudasana

Eagle Pose

Gomukhasana

Cow Face Pose

Halasana

Plow Pose

Hanumanasana

Monkey Pose

Janu Sirsasana

Head to Knee Pose

Lolasana

Pendant Pose

Matsyasana

Fish Pose

Natarajasana

King Dancer Pose

Navasana

Boat Pose

Padmasana

Lotus Pose

Parivritta Ardha Chandrasana

Revolved Half Moon Pose

Parivritta Parsvakonasana

Revolved Side Angle Pose

Parivritta Trikonasana

Revolved Triangle Pose

Parsva Bakasana

Side Crow

Parsvottonasana

Pyramid Pose

Pincha Mayurasana

Forearm Stand

Salamba Sarvangasana

Shoulder stand

Salamba Sirsasana

Headstand

Shavasana

Corpse Pose

Setu Bandha Sarvangasana

Bridge Pose

Shalabasana

Locust Pose

Tadasana

Mountain Pose

Tittibhasana

Firefly Pose

Upavistha Konasana

Seated Wide Legged Straddle

Urdhva Dhanurasana

Wheel Pose

Urdhva Hastasana

Raised Hands Pose

Urdhva Muhka Shvanasana

Upward Facing Dog

Ustrasana

Camel Pose

Utkatasana

Awkward Chair Pose

Uttanasana

Standing Forward Bend

Utthita Parsvakonasana

Extended Side Angle

Utthita Trikonasana

Triangle Pose

Vasisthasana

Side Plank Pose

Vasisthasana Variations

Side Plank

Variarions Virabhadrasana I

Warrior I

Virabhadrasana II

Warrior II

Virabhadrasana III

Warrior III

Virasana

Hero Pose

Vrksasana

Tree Pose

Vrschikasana

Scorpion Pose

 

Here we give you some yoga poses that benefit certain parts of body:

Yoga Poses for Abdominals

Boat Pose

Navasana

Crow Pose

Bakasana

Firefly Pose

Tittibhasana

Flying Crow Pose

Eka Pada Galavasana

Forearm Stand

Pincha Mayurasana

Half Moon Pose

Ardha Chandrasana

Headstand Pose

Salamba Sirsasana

Pendant Pose

Lolasana

Shoulder stand

Salamba Sarvangasana

Side Plank Pose

Vasisthasana

Yoga Poses for Arm Strength:

Crow Pose

Bakasana

Downward Facing Dog

Adho Mukha Svanasana

Firefly Pose

Tittibhasana

Four Limbed Staff Pose

Chaturanga Dandasana

Upward Facing Dog

Urdhva Muhka Svanasana

Warrior II

Virabhadrasana II

Yoga Poses for Legs

Awkward Chair Pose

Utkatasana

Downward Facing Dog

Adho Mukha Svanasana

Eagle Pose

Garudasana

Four Limbed Staff Pose

Chaturanga Dandasana

King Dancer Pose

Natarajasana

Mountain Pose

Tadasana

Warrior I

Virabhadrasana I

Warrior II

Virabhadrasana II

Warrior III

Virabhadrasana III

Yoga Poses for the Spine

Bow Pose

Dhanurasana

Bridge Pose

Setu Bandha Sarvangasana

Camel Pose

Ustrasana

Cobra Pose

Bhujangasana

Downward Facing Dog

Adho Mukha Svanasana

Fish Pose

Matsyasana

Half Lord of the Fishes Pose

Ardha Matsyendrasana

King Dancer Pose

Natarajasana

Locust Pose

Shalabasana

Plow Pose

Halasana

Upward Facing Dog

Urdhva Muhka Svanasana

Wheel Pose

Urdhva Dhanurasana